What does FM 7-22 focus on?

The focus of FM 7-22 is on Holistic Health and Fitness, which emphasizes a comprehensive approach to physical readiness that encompasses not just physical training but also the mental, emotional, and spiritual aspects of soldier wellness. This doctrine recognizes that physical fitness contributes to overall military readiness but also highlights the importance of mental resilience, nutrition, sleep, and other lifestyle factors that influence a soldier’s health and performance.

By adopting a holistic view, FM 7-22 encourages leaders and soldiers to engage in practices that foster not only physical capabilities but also well-being and personal growth. This framework supports the idea that a well-rounded soldier is more capable of meeting the demands of military service and performing effectively in various situations.

The other options do not capture the breadth of FM 7-22’s intent. For instance, while physical readiness is a part of the holistic approach, it is not the sole focus, as indicated in the first choice. Leadership development and marksmanship training, while vital components of military training, do not encompass the entire scope addressed by FM 7-22, which is fundamentally about enhancing overall health and fitness in a multidimensional manner.